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Tsum Valley Trek

Trip Overview

  • 17 days
  • Nepal
  • Spring - March To May And Autumn- September To November
  • 6000m
  • Strenuous

Tsum Valley Trek, the Tibetan Buddhist Land situated in the secluded Himalayan valleys of Nepal. Tsum Valley is located in the Manaslu region and is close to the Tibetan Border offering a different surrounding than the countryside. Starting point just 7 hours drive away from Kathmandu, this trek is one of the un-trekked regions in Nepal. Surrounded by the majestic mountains Ganesh Himal, Hiunchuli, Manaslu,  Churke Himal, Sringi Himal, Boudha Himal ranges and many more, this trail is an astonishing experience for outsiders. Once being the part of Tibet, the region and people of Tsun valley is abundant in their own ancient dialect, art, culture and religion. The trail of Tsum Valley crosses over the pine forests, raging rivers and waterfalls and incredible suspension bridges, through the fascinating villages to several gompas, monasteries, mani walls, and stupas, and Milarepa’s Cave. This trekking journey offers an actual opportunity to witness the Tibetan culture and monks in their original state with spectacular views of the Himalayas.


Day 01: Arrival in Kathmandu

Day 02: Drive from Kathmandu to Soti Khola

Day 03: Trek from Soti Khola to Maccha Khola (930m) (6 hours)

Day 04: Trek from Maccha Khola to Jagat (1340m) (7 hours)

Day 05: Trek from Jagat to Lokpa (2240m) (5-6 hours)

Day 06: Trek from Lokpa to Chumling (2386m) (6 hours)

Day 07: Trek from Chumling to Chekampar (3031m) (5-6 hours)

Day 08: Trek from Chekampar to Nile (3361m) (7 hours)

Day 09: Day Trip to Mu Gompa (3361m) (5-6 hours)

Day 10: Trek from Nile to Chekampar (3031m) (6 hours)

Day 11: Trek from Chekampar to Gumba Lundang (3200m) (6 hours)

Day 12: Day Trip to Ganesh Himal Base Camp (3200m) (8-9 hours)

Day 13: Trek from Gumba Lundang to Lokpa (2240m) (5-6 hours)

Day 14: Trek from Lokpa to Jagat (1340m) (6 hours)

Day 15: Trek from Jagat to Maccha Khola (930m) (6 hours)

Day 16: Trek from Maccha Khola to Soti Khola (700m) (6 hours)

Day 17: Drive from Soti Khola to Kathmandu